Ear Seeds For Weight Loss In Nassau County
Quiet Cravings Between Every Visit
Ear seeds for weight loss, placed by an acupuncturist, help keep stress eating and late-night cravings in check between visits.
What You Can Check Yourself
Licensed Acupuncturist Placing Seeds
Dawn Ristau, LAC, chooses your ear points, so placement is based on you, not a printed ear map.
Over A Decade Of Practice
We bring over a decade of acupuncture experience, including work with anxiety, stress, and addiction, which often sit behind cravings.
Five Stars On Healthgrades
Healthgrades shows 100% five-star reviews, and our Google rating is 5.0, with clients praising our calm, thorough care.
Easy Parking And Scheduling
Reviewers mention great parking and simple scheduling in Massapequa, so a visit fits around your workday.
Auricular Acupuncture For Weight Loss
Needle-Free Support For Nassau County Cravings
Ear seeds are tiny seeds, or small metal or ceramic beads, stuck to specific points on your ear with a bit of adhesive tape. Think of it as auricular acupuncture without the needles. When a craving hits, or before a meal, you press them for a few seconds.
They suit people around Nassau County who’ve dieted before, know the plan, and keep getting tripped up by appetite, snacking, or stress eating. They aren’t a standalone fix. Alongside changes to how you eat and move, they’re a practical way to take the edge off the moments that usually undo you.
We now accept no fault insurance & most major insurances, please text for assistance.
Ear Acupuncture For Appetite
What Changes When Cravings Quiet Down
Ear seeds won’t do the dieting for you, but they can make the plan you already have easier to follow.
- You get something to do with your hands when a craving hits, instead of just white-knuckling it.
- Seeds stay in place for about three to seven days, so support carries on after you leave.
- Points commonly used for calm and appetite, like Shen Men and Stomach, give stress eating less room to run.
- Studies show modest changes in waist size and BMI, so we'll talk about inches and fit, not miracle numbers.
- No needles, no pills, and no injections, which matters if any of those are what kept you from trying acupuncture.
- Discreet enough for the office, the gym, and the commute, and fine to shower and sleep in.
Ear Seeds For Cravings
Cravings Rarely Come Down To Willpower
Most people who find this page already know what to eat. They’ve done the plans. The trouble shows up at 3 p.m. at your desk, or at 10 p.m. when the house finally goes quiet and the pantry gets interesting. That’s usually stress, habit, and a body asking for relief, which is why another diet rarely fixes it.
That’s where our background helps. We’ve treated anxiety, stress, and addictions for over a decade, and our weight loss approach combines acupuncture with sound and frequency programs. Ear seeds fit alongside that work, giving the craving side of things something to hold onto between visits.
Ear Seeds Appointment In Massapequa
Your First Visit, Step By Step
Talk Through Your Cravings
We ask when cravings hit, what your stress looks like, and your health history, including pregnancy, medications, and skin sensitivity.
Seeds Placed On Chosen Points
Small seeds or beads go on ear points, such as Shen Men and Stomach, secured with tape.
Press And Check In
You press the seeds for a few seconds when cravings hit, then we check in on how it’s going.
Ear Seeds Weight Loss Results
What The Research Actually Shows
A 2024 review of 15 randomized trials, covering 1,333 people, found auricular stimulation lowered weight by about 0.66 kg and waist size by about 1.44 cm compared with controls. Leptin and insulin markers improved too. The authors rated study quality as moderate. An earlier review of 18 trials landed in the same modest range.
So no, ear seeds won’t melt fat. A longer course also seems to help: one review found 12 weeks outperformed shorter stretches.
What you receive from us is seeds placed on points chosen for you, guidance on how to use them, and an honest check-in on how it’s going.
Testimonial
What They Say
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FAQs
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The honest answer is that the effect is real but modest. A 2024 review of 15 randomized trials with 1,333 people found auricular stimulation lowered weight by about 0.66 kg and waist size by about 1.44 cm compared with controls, though the authors rated study quality as moderate. Earlier research found similar small-to-moderate changes. That isn't dramatic, and it works best alongside changes to how you eat and move. Where ear seeds earn their place is the craving side, helping you get through the moments that usually derail a plan. We'll tell you straight whether we think they're a fit for you.
Typically three to seven days, depending on you and where the seeds sit. The tape is waterproof, so showering and sleeping are fine, though some placements loosen sooner than others. If one falls off, don't push it back toward your ear canal. It's rare, but a seed that slips inside can cause dizziness. If you're local to Nassau County and one falls off before your next visit, text us at (516) 586-4364 and we'll tell you what to do next. Your acupuncturist should always tell you what to expect for your own ears.
Practitioners commonly work with points called Shen Men, Stomach, Spleen, and Hunger. Shen Men is generally used for calming, which is why it comes up with stress eating, while Stomach and Hunger points are tied to appetite. The ear has over 120 points linked to the nervous system, so placement matters. A printed ear map in a DIY kit can get you close, but a licensed acupuncturist can choose points based on what your cravings actually look like, whether that's afternoon grazing, evening snacking, or stress. That's what we do for you at Silver Secrets.
For most people ear seeds are considered safe, but not risk-free. Skin irritation or an allergic reaction to the seed or tape can happen, and dizziness is rare. If you're pregnant, tell us before we place anything, because certain ear points are avoided during pregnancy. Mention your medications, skin sensitivities, and any adhesive allergy, and let your doctor know about any alternative treatment you try. If your ear turns red, itchy, or sore, take the seed off and reach out. We'd rather hear about a small issue early.
A kit can work if you're comfortable guessing at placement from an ear map. The difference with an in-person visit is someone choosing points for you, checking your skin, and adjusting as you go. We're in Massapequa, so you don't need to head into Manhattan for it. Whether you're coming along Sunrise Highway, the Southern State Parkway, NY 107, or NY 135, getting here is simpler than a trip into the city. Reviewers mention great parking and easy scheduling. Since seeds last several days, you're not making that trip every day.
We haven't published a price for ear seeds here, and we won't guess at one. Text us at (516) 586-4364 and we'll give you a straight answer. On insurance, we accept no-fault and most major insurances, but we can't promise that weight loss care or ear seeds are covered, so ask before you assume. Research suggests results build over a longer course, with 12-week courses outperforming shorter ones, so it's worth asking up front how many visits make sense for you.